Sex Therapy
Re:Kindle
Lets talk about Sex.....
Everyone should have the opportunity to discuss their sexual worries or concerns freely.
I offer a supported, non-judgemental and informal setting to do just that.
Free from taboo, I will help you navigate your way to happier you.
Sex Therapy
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A healthy & fulfilling sex life requires a balance of psychological, emotional & physical elements. Any imbalance in these can cause sexual dysfunction, distress & discord.
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Libido problems, lack of desire, infidelty, misplaced sexual interests, physical difficulties are just some concerns which can be discussed in a safe, supported setting.
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Sex Therapy is unlike other talking therapies because it is has a practical element which usually gives results in a short space of time. Desire, arousal and pleasure are complex layered patterns within each of us. Sex therapy is honest, refreshing and opens up opportunities to look these patterns and help understand how and why we sexually function the way we do.
OUR SEXUAL BEHAVIOURS ARE A PHYSICAL MANIFESTATION OF HOW CONNECTED WE ARE TO OURSELVES
Women & Better Sex
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You may lack confidence in your ability to gratify your partner. Learning how to pleasure yourself and your own body is the first step to being a confident lover and in creating a stronger more independent you.
Lack of libido, arousal or orgasmic difficulties or painful sex are also issues that sex therapy can help with.
I use holistic & multi-dimensional approaches which can include dietary suggestions, targeted exercises & self care regimes, mirror work and practical tips. Somatic bodywork can be offered in certain circumstances.
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Couples & Better Sex
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As individuals we have layered patterns relating to sexual desire, add another person’s complex patterns into the mix and expecting everything to be in sync and to remain that way is unrealistic.
Couples coaching is great for couples experiencing different levels of sexual desire which can leave one partner feeling unwanted and the other feeling broken or ashamed. A
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Sex therapy can help each partner heal sexually as an individual while repairing or enhancing intimacy between you. I provide a safe and confidential space where you can share your stories, explore your inner thoughts and feelings, and receive guidance and support.
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Common issues often include differing desire levels; age related sex issues, inappropriate behaviours or demands from one partner, infidelity and issues around masturbation and pornography use.
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Men & Better Sex
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You may be looking for top tips to become a better lover. Or you may want to explore more about your true sexual self, understand and explore your boundaries.
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A low libido or erectile or ejaculatory difficulties may be causing you distress. You may feel your use of pornography or other sexual behaviours are worrying you.
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I use holistic and multi-dimensional approaches to help issues which include talking therapy, dietary suggestions, targeted exercises, self care regimes and tons of practical advice. And above all a non judgemental safe space to talk openly and honestly. Somatic Bodywork can be offered in certain circumstances.
Exploring You
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Unsure why your desire & arousal turn-ons seem unlike other peoples around you?
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Feeling sexually unfulfilled or your sexual tastes & desires have changed?
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Perhaps you want a safe space to explore the erotic side of you?
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Maybe you are in a new relationship and want to understand and establish a clear sense of who you are as a sexual being and be able to communicate that to your new partner?
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Perhaps you are adjusting to being solo and wish to explore the exciting sexual opportunities that this opens up for you.
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A Brave New World
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Maybe you want to explore sexual boundaries but feel ill- equipped to converse with your partner about it. Maybe you have a sexual desire which shames you?
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We all have fantasies and realities which may not fit into a neat box dictated by society and the discord this can cause can be distressing to you and to those around you. Often just reassurance that you are entirely normal is enough but sometimes a deeper dive is required.
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DIPPING YOUR TOE INTO THE DATING POOL?
I CAN HELP NAVIGATE YOU THROUGH SHARK INFESTED WATERS
Successful Dating
In today's hectic whirlwind called Life, trying to find a partner can be stressful, time consuming and disappointing.
Internet dating is now used by over 40% of the dating population aged 24 - 50. Yet only 10% of people who join dating sites get any messages at all from other members!
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I will show you how to be in that winning 10%!
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By ​breaking down any negative beliefs you have about yourself and helping you create an eye-catching profile, you will be best placed to meet your dream partner.
Let me show you how it's done. It's easier than you think!
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About Me
I am Sarah Lou, a fully certified Sex and Dating Coach. I am certified in Couples Therapy and Counselling and a Member of the International Association of Therapists (IOATH).
I am certified by The Buehler Institute of Psychological Services Inc. in Sex Therapy and a Certified Dating Coach through the Hart Coaching Academy.
Trained in Rational Emotional Behaviour Therapy (REBT) and I also offer Somatic Bodywork as required.
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My life story before training in Sex therapy has been varied but interconnects with what I love doing now which is helping people to become confident and relaxed in their own bodies whether solo or with a partner.
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My Approach
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I am down to earth and easy to talk to so you will feel comfortable, affirmed and supported from the outset.
However, topics can be challenging and overwhelming for some. Many clients report shame and discomfort initially discussing their sex concerns. It’s not surprising; we are constantly bombarded with mixed messages about sex and sexuality.
I am non-judgmental and very open-mindied so be rest assured you can explore any sexual topic in a safe space, at your own pace.
I offer practical support and advice with forward movement so progress will be quantifiable from the outset. My concern is for your complete wellness as a happily functioning and active sexual human being.
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* WHY NOT TRY MY FREE 20 MINUTE CONSULTATION? *
What my clients say
" I have always been nervous about engaging with women as I could not last long before ejaculating, Sarah Lou firstly reassured me this was very common and then set me some tasks which included exercises to help me extend the time it took me to ejaculate. I am now far more comfortable with being with a partner and feel I control my penis not the other way round"
Andy .P. Age 36
FAQ’s
How long will I need to attend?
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Typically short term in duration as I deal with issues head-on and with forward movement usually providing results quickly. However, this depends on the concerns and goals being addressed. Each session is an hour. Usually longer for couples.
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What kind of disorders and issues do you treat?
Anything which impacts on physical sexual performance and/ or sexual emotional wellbeing.
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What will my first appointment look like?
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A getting to know you session. I am direct and to the point which means the concerns you have are on the table from the outset. Open and honest but within a safe space for you to open up with fear of judgement or the need for self censorship.
Do you offer physical touch?
Sometimes somatic bodywork is a good option for some people. This needs to be clearly discussed, clarified and executed..,.
Contact Me
Contact me via the website form or
Email me at: DesireRekindled@gmail.com
Whats App :+447491958768
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